Read “Caffeine Blues Wake Up to the Hidden Dangers of America’s #1 Drug” by Stephen Cherniske with Rakuten Kobo. One of the most accomplished. The Paperback of the Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske at Barnes & Noble. Pulls together all the latest research & details the full scope of caffeine’s detrimental effect on our physical, mental & emotional well being.

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While his book is thought-provoking, its rhetoric is somewhat extreme. Cherniske discusses how caffeine affects the body and brain and why it can increase your risk of dozens of health disorders ranging from osteoporosis, diabetes, and PMS to hypertension and heartburn. The story was also covered by a number of newspapers in the UK. The problem is that TV marketing is addicting people to coffee, sugar and cream. CNN Health has a report on a recent study that caffeine may boost a risk of miscarriage.

Caffeine Blues: Wake Up to the Hidden Dangers of America’s #1 Drug by Stephen Cherniske

Jul 05, Michal Wigal rated it did not like it. Caffeine in food and drinks is addictive yet completely unregulated, It is often hidden in food and drinks, yet contributes to palpitations, panic attacks, hypoglycemia, gastritis, fatigue, insomnia and PMS. It’s becoming increasingly clear that coffee is more than just a morning routine. AroundI started noticing internal organ pain if I had too many coffees in a day, like 4.


For caffine, the common knowledge was that the consumption of animal fat made people obese. See all reviews. Tony said November 18, I was perpetually dehydrated as well.

Coffee and Reasons why you should give up coffee –

Most people have no idea what life would be like without the background of caffeine and stress hormones coursing through their veins. Doug said November 18, I was ready to quit caffeine after the intro!

November 15, Imprint: To get the free app, enter your mobile phone number. When I entered college I switched to Diet Coke because of my fear of calories. You will be surprised by what you don’t know. At Kobo, we try to ensure that published reviews do not contain rude or profane language, spoilers, or any of our reviewer’s personal information. David said November 18, I kept looking up online. Then eventually after three days I started to feel better.

Live a healthier, happier life” helped me kick-out my long-standing caffeine addiction including soda and tea, even green. I now only have decaf green in the morning Eventually I started to feel lousy. I agree with his point about caffeine increasing overall fatigue. This brochure says that “Caffeine is normally excreted within several hours after consumption”.


Get to Know Us. It acts upon the brain as cortisone when may cause some dehydration of the brain. A dense and repetitive slog.

No trivia or quizzes chwrniske. Paperbackpages. Here is a short introduction: Amazon Restaurants Food delivery from local restaurants. I wanted to add this information for your readers to take a look at in regards to what is in a lot of coffee that is roasted. I don’t know if this is only present in the kindle version but there’s no excuse for it being that bad.

I didn’t know this. Got me off coffee for six whole months!

Caffeine Blues

Caffeine contributes to depression in well-defined ways. I stopped drinking coffee for a while after reading this one. Michael F Roizen M. Overcoming Sleep Disorders Naturally.