When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there. Negative patterns of . Let Go by Martine Batchelor – When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way. Learn how to break some bad habits with author and teacher Martine Batchelor. Meditation can help, unless, of course, your bad habit is to avoid the hard work.
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You don’t have to be a Buddhist for them to work.
I really like Martine Batchelor’s work; always direct, simple, and profound. By returning to the breath again and again we start to dissolve their power.
This book is not yet featured on Listopia. Trivia About Let Go: Goodreads helps you keep track of books you want to read. September 7, at 3: Must redeem within 90 days.
Add to Cart Add to Cart. Glad I have found this website and the different viewpoints on Meditation practice, it has opened it up for me made it richer. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim control.
I like what she has to say about grasping versus releasing and creative engagement. She makes us feel it is possible to change, and in this book provides the tools and encouragement we need to actually do it. While consistently good, I think her chapters on Love and Compassion, as well as ethics and her take on the Ten Ox-Herding Drawings I do wish Wisdom had included some pictures here are stand-out.
Weekly Practice 5 Aggregates: Nov 02, Jon Bash rated it it was ok. See full terms and conditions and this month’s choices.
Let Go: A Buddhist Guide to Breaking Free of Habits by Martine Batchelor
Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. The tracks used in this episode are:. Phil Dickinson rated it really liked it Jun 05, Jul 13, Suzi rated it it was amazing.
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Let Go | Book by Martine Batchelor | Official Publisher Page | Simon & Schuster
Erin rated it it was amazing Feb 01, I cannot express how this book combined with meditation lwt change the way you perceive everything, all I can say is that the book take the lenses out of your eyes from which you see the world and at the end of the book you will start to live a life without the use of philosophies as how to live it. She recommended reading her book for a deeper understanding so I picked it up. To keep my mind heart open to be able to change the method of meditation according to my daily schedule.
This is one of the wisest books Martihe ever read. It’s a marvelous guide to a habit-free life for Buddhists and non-Buddhists alike, so if you are looking for the perfect gift for a friend in need, this is it. Martine was born in France inwas ordained as a Buddhist nun in Korea inand studied Zen Buddhism under the guidance of the late Master Kusan at Songgwang Sa monastery until Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms.
Apr 14, Frank Jude rated it really liked it Shelves: Subscribe If you enjoyed this article, subscribe to receive more just like it. September 6, at 8: This is a beautiful book that can help shape growth with every separate reading.
Trung Thieu rated it it was amazing Sep 04, I’ve used this book for my own personal development with managing my daydreaming; to help teach addicts and people with personality disorders how to manage their impulsive behaviors and schizophrenics to mitigate the effects of their paranoid and obsessive thoughts; and even to write an officiant’s wedding ceremony speech about the meaning and development of real love.
Perhaps that’s the ultimate in letting go?
Price may vary by retailer. Nikki rated it it was amazing Dec 21, Julia rated it it was amazing Oct 28, Really bachelor writing style and simplistic lessons.
Let Go: A Buddhist Guide to Breaking Free of Habits
Isabelde rated it liked it May 10, And all of these qualities inspire faith and dedication, too, which can be lft helpful to anyone who feels caught in the grip of suffering. Want to Read saving…. Roland rated it liked it Jul 14, Jeffrey Schwartz’s use of meditation to deal with Obsessive-Compulsive Disorder OCDsuccessful combinations of meditation and Twelve-Step programs, and offers her own innovations.